Recovery & Healing

TB-500

Thymosin Beta-4 Fragment

Systemic tissue repair - from tendons to cardiac muscle

TB-500 is a synthetic fragment of Thymosin Beta-4, a naturally occurring peptide involved in tissue repair, cell migration, and inflammation regulation.

TB-500 illustration

Admin routes

Subcutaneous

Popularity

High

Side effects

Monitor closely

Vendors

6 rated

Key benefits

1Promotes systemic tissue repair - effective for injuries throughout the body
2Reduces inflammation and inflammatory cytokine levels
3Accelerates wound healing and tissue regeneration
4Supports cardiac tissue repair in animal models
5Promotes hair regrowth in preclinical studies
6Improves flexibility and reduces joint stiffness
The Wolverine stack

Stack TB-500 with BPC-157

BPC-157 + TB-500 is the most-discussed recovery stack in peptide research forums — nicknamed the “Wolverine stack” for its complementary mechanisms. Researchers pair them for injuries that a single compound can't fully address.

Read the BPC-157 guide →

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What to expect

1
Week 1–2

Improved flexibility and reduced joint stiffness

2
Week 2–4

Reduced inflammation and swelling around injuries

3
Week 4–6

Visible tissue repair and enhanced recovery speed

4
Week 6–8

Transition to maintenance dose; sustained healing

Based on community reports and published research. Individual results vary significantly.

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Dosing protocols

Loading phase

Dose

2000–2500 mcg (2–2.5 mg)

Frequency

Twice per week

Duration

4–6 weeks

Maintenance

Dose

2000–2500 mcg

Frequency

Once per week

Duration

4–6 weeks

Acute injury

Dose

2500 mcg

Frequency

Twice per week

Duration

2–4 weeks loading, then maintain

Dosing information is sourced from published research and community protocols. This is not a recommendation. Consult a healthcare professional.

Research status|Preclinical - extensive equine and animal data

Overview

TB-500 is a synthetic version of the active region of Thymosin Beta-4 (Tβ4), a 43-amino-acid peptide that is naturally present in nearly all human and animal cells. Tβ4 plays a central role in cell migration, blood vessel formation, and regulation of actin - a protein critical to cell structure and movement. TB-500 was initially studied extensively in equine medicine for injury recovery in racehorses before gaining attention in the human biohacking community. It is considered a systemic peptide, meaning it can travel through the bloodstream to reach injury sites throughout the body.

How it works

TB-500 works primarily by upregulating actin, which promotes cell migration and proliferation - key steps in tissue repair. It also promotes angiogenesis (new blood vessel growth), reduces inflammation by downregulating inflammatory cytokines, and has been shown to prevent cell death in damaged tissues. Its systemic nature means it doesn't need to be injected near the injury site - it can locate and act on damaged tissue throughout the body.

Side effects

Temporary lethargy or fatigue
mildUncommon
Head rush or lightheadedness after injection
mildUncommon
Minor injection site irritation
mildCommon
Theoretical concern: promoting growth in existing tumours
seriousRare

Research history

1981

Thymosin Beta-4 first characterized by Allan Goldstein

2004

Widely adopted in equine racing for injury recovery

2007

Nature publishes study on Tβ4 inducing cardiac repair

2013

WADA adds Thymosin Beta-4 to prohibited substances list

2020s

Growing popularity in human biohacking community

TB-500 vs Thymosin Beta-4

TB-500 and Thymosin Beta-4 are often used interchangeably, but they're not identical. TB-500 is a synthetic fragment representing the active region of the full Tβ4 protein. It contains the actin-binding domain responsible for most of Tβ4's biological effects. The full Thymosin Beta-4 molecule is more expensive to produce, which is why TB-500 (the active fragment) is more commonly available.

The Wolverine Stack

Combining TB-500 with BPC-157 is one of the most popular peptide stacks in the recovery space. The rationale: BPC-157 works locally and enhances growth factors at the injury site, while TB-500 works systemically to promote cell migration and reduce inflammation body-wide. Together, they target repair from both ends. While there are no published studies on this specific combination, the community has widely adopted it for accelerated recovery from tendon, ligament, and muscle injuries.

Reconstitution and storage

TB-500 typically comes in 5 mg vials. Reconstitute with 2 mL of bacteriostatic water for a concentration of 2.5 mg/mL. At a 2500 mcg dose, you'd draw 100 units (the full syringe). TB-500 is subcutaneous - inject anywhere (abdomen is most common). Store reconstituted peptide at 2–8°C and use within 3–4 weeks.

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References

  1. [1]Goldstein AL, et al. "Thymosin β4: actin-sequestering protein." Annals of the New York Academy of Sciences, 2007.
  2. [2]Sosne G, et al. "Thymosin beta 4 promotes corneal wound healing." Expert Opinion on Biological Therapy, 2007.
  3. [3]Smart N, et al. "Thymosin β4 induces adult epicardial progenitor mobilization and neovascularization." Nature, 2007.
  4. [4]Philp D, et al. "Thymosin beta 4 promotes angiogenesis, wound healing, and hair follicle development." Annals of the New York Academy of Sciences, 2007.

Frequently asked questions

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Disclaimer: This guide is for educational and informational purposes only. It is not medical advice. The dosing protocols listed are sourced from published research and community reports and do not constitute a recommendation. Always consult a qualified healthcare professional before using any peptide. Check your local regulations regarding peptide purchase and use.